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One-Pan Lump Crab and Vegetables

One-Pan Lump Crab and Vegetables

A elegant sheet pan dinner featuring tender lump crab and roasted vegetables, ready in 25 minutes.

Serves4

Ingredients

  • •1.5 pounds Lump crab meat
  • •3 cups Broccoli florets
  • •2 medium Bell peppers (any color), chopped
  • •3 tablespoons Olive oil
  • •3 cloves Garlic, minced
  • •1 teaspoon Salt
  • •½ teaspoon Black pepper
  • •1 teaspoon Old Bay seasoning
  • •2 tablespoons Lemon juice

Instructions

  1. 1Preheat your oven to 400°F.
  2. 2Toss the broccoli and bell peppers with 2 tablespoons of olive oil, half the garlic, salt, pepper, and Old Bay seasoning in a bowl.
  3. 3Arrange the seasoned vegetables on a large sheet pan and roast for 12–15 minutes until they start to soften.
  4. 4While vegetables roast, gently mix the lump crab meat with the remaining 1 tablespoon olive oil, remaining garlic, lemon juice, and a pinch of salt and pepper in a small bowl.
  5. 5Remove the sheet pan from the oven and distribute the crab mixture across the vegetables.
  6. 6Return the pan to the oven and bake for 8–10 minutes until the crab is heated through and fragrant.
  7. 7Serve hot straight from the pan with your favorite side like rice or crusty bread.

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