👩🍳Created by Chef Jen
Quick Pan-Seared Chicken with Garlic and Lemon
A fast stovetop chicken dinner with tender breasts and quick-cooked vegetables ready in under 20 minutes.
Serves4
Ingredients
- •4 (about 6 oz each) Chicken breasts
- •2 medium Zucchini, sliced
- •1½ cups Cherry tomatoes, halved
- •3 tablespoons Olive oil
- •3 cloves Garlic, minced
- •1 teaspoon Salt
- •½ teaspoon Black pepper
- •1 teaspoon Italian seasoning
- •2 tablespoons Lemon juice
Instructions
- 1Pat the chicken breasts dry with paper towels and season both sides with salt, pepper, and Italian seasoning.
- 2Heat olive oil in a large skillet over medium-high heat until shimmering.
- 3Add the chicken breasts and sear for 6–7 minutes on the first side until golden brown.
- 4Flip the chicken and cook for another 5–6 minutes until cooked through, then transfer to a plate.
- 5In the same skillet, add the minced garlic and cook for about 30 seconds until fragrant.
- 6Add the sliced zucchini to the skillet and cook for 3–4 minutes, stirring occasionally.
- 7Stir in the cherry tomatoes and cook for another 2–3 minutes until softened.
- 8Return the chicken to the skillet and pour lemon juice over everything.
- 9Toss gently to coat and cook for 1 minute more to warm through.
- 10Serve hot directly from the skillet with rice or bread on the side.
